Ingredients: Water, soy15% (soy granules*, water), beans* black soaked, tomatoes*, onions*, red kidney beans* soaked, corn*, tomato paste*, potatoes*, canola oil*, salt, beechwood smoke salt (salt, beechwood smoke), Cumin*, garlic*, vegetable broth (water, vegetable broth [water, rock salt, corn starch*, onions*, carrots*, sunflower oil*, spices*, herbs*]), chili* 0.1%, paprika* smoked, paprika*.
*from controlled organic cultivation
| Nutritional values | per 100 g | per glass (570 g) |
| Calorific value | 448 kJ/107 kcal | 2562 kJ/612 kcal |
| Fat
thereof saturated | 2.9 g 0.3 g | 16.5 g 1.5 g |
| Carbohydrates
thereof sugar** | 14.3 g 2.5 g | 81.5 g 14.3 g |
| Dietary fiber | 4,0 g | 22,8 g |
| Protein | 5,3 g | 30,2 g |
| Salt | 0,90 g | 5,13 g |
**sugar naturally contained
Chickpea curry (vegan)
Ingredients:Chickpeas* 24%, tomatoes*, soy* (soy granules*, Water), onions*, water, coconut milk* (coconut* 57 %, water), carrots*, salt, coconut fat*, sultanas* (sultanas*, sunflower oil*), Tropical Curry 0.8%* (spices (turmeric*, ginger*, chili*, garlic*, fennel*, cinnamon*, coriander*), pineapple*, bread clover*, onion*, mango*, beechwood smoke), hemp seeds*, garlic*, tomato paste*, ginger*, chili*.
*from controlled organic cultivation
| Nutritional values | per 100 g | per jar (570 g) |
| Calorific value | 473 kJ/113 kcal | 2688 kJ/642 kcal |
| Fat thereof saturated | 4.0 g 3.3 g | 22.8 g 18.8 g |
| Carbohydrates of which sugar** | 12.9 g 3.8 g | 73.5 g 21.7 g |
| Dietary fiber | 3,9 g | 22,2 g |
| Protein | 5,5 g | 31,4 g |
| Salt | 0,90 g | 5,13 g |
**sugar contained naturally
Lentils à la ProvenceIngredients:Vegetable broth* (water, onions*, carrots*, leeks*, parsnip*, nutmeg*, fenugreek seeds, white pepper*), Tomatoes*, 12.5% Lentils*, 5.5% White Beans*, Potatoes*, tomato paste*, tomato juice*, celery*, onions*, 3 % Hokkaido pumpkin*, canola oil*, carrots*, rock salt, garlic*, rosemary*, thyme*, bay leaf*, black pepper*.
*from controlled organic cultivation
| Nutritional values | per 100 g | per jar (570 g) |
| Calorific value | 423 kJ/101 kcal | 2399 kJ/573 kcal |
| Fat thereof saturated | 2,0 g
0,2 g | 11,4 g
1,1 g |
| Carbohydrates
thereof sugar** | 14,7 g
2,4 g | 83,8 g
13,7 g |
| Dietary fiber | 3,6 g | 20,5 g |
| Protein | 5,3 g | 30,2 g |
| Salt | 0,80 g | 4,56 g |
**sugar naturally contained
African BowlIngredients: Water, tomatoes*, pinto beans* 9%, bell peppers*, coconut milk*, pea protein 6% (pea protein concentrate*, faba protein concentrate*, salt), sweet potatoes*, kale*, onions*, spice blend (turmeric*, paprika*, coriander*, Ginger*, fenugreek*, chili*, cinnamon*, pepper*, cardamom*, cloves*, cumin*, parsnips*, basil*, rock salt, natural cumin flavor, natural lemon flavor), tomato paste*, almonds*, garlic*, ginger*.
*from controlled organic cultivation
| Nutritional values | per 100 g | per glass (570 g) |
| Calorific value | 325 kJ/78 kcal | 1853 kJ/445 kcal |
| Fat
thereof saturated | 1.6 g 0.7 g | 9.1 g 4.0 g |
| Carbohydrates
thereof sugar** | 9.8 g 2.2 g | 55.9 g 12.5 g |
| Dietary fiber | 3,0 g | 17,1 g |
| Protein | 5,5 g | 31,4 g |
| Salt | 0,53 g | 3,02 g |
**sugar naturally contained
Vegan Special
Vegan
The perfect bundle for a meat-free diet! With our Vegan Special you are optimally supplied and no longer need to worry about your diet! 100% organic, vegan and can be keptunrefrigerated for over a year .
- 2 x Chili Vegano (vegan)
- 2 x Chickpea Curry (vegan)
- 2 x Mountain Lentil Stew (vegan)
- 6 x organic basmati rice
Results in 12 Servings
1 jar + rice = 2 servings
Free shipping from €49,00
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answers to your questions
FAQ
At 570 g per glass, our dishes are significantly larger than conventional ready meals. A glass contains two servings.
Our organic dishes are basically suitable for anyone who wants to eat a balanced diet in everyday life.
Athletes benefit from a high protein content and optimal nutrient distribution.
We use 100% natural organic food for our dishes and do not use any additives or added sugar. All of our dishes have a very balanced ratio of high-quality proteins, fats and complex carbohydrates.
Our dishes can be kept for over a year without refrigeration. After opening, the dishes can be stored in the refrigerator for at least 3 days.
We have developed a complex process for preservation. The dishes are gently heat-treated so that we can guarantee a long shelf life without additives. Regular laboratory tests confirm this.
The saturation factor of our dishes is very high. This means you stay full for a long time, even if you have consumed relatively few calories. This is how you get through your diet without torture.
Yes, all dishes are lactose and gluten free.
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