Ingredients: Beans* black soaked 18%, tomatoes*, vegetable broth [water, vegetable broth (rock salt, corn starch*, onions* carrots*, sunflower oil*, spices*, herbs*)], ground beef* 12 %, onions*, kidney beans* soaked 9 %, corn*, beef bone broth (water, beef bone* 28 %, celery*, carrots*, apple cider vinegar*, salt, garlic*, bay leaf*, pepper*). Sweet potatoes* 6%, canola oil*, tomato paste*, salt, smoked salt, garlic*, cumin*, paprika* smoked, chili* 0,1%, paprika* sweet.
*from controlled organic cultivation
| Nutritional values | per 100 g | per jar (570 g) |
| Calorific value | 431 kJ/103 kcal | 2449 kJ/585 kcal |
| Fat thereof saturated | 3.4 g 1.0 g | 19.4 g 5.7 g |
| Carbohydrates of which sugar** | 10.8 g 2.3 g | 61.6 g 13.1 g |
| Dietary fiber | 5,3 g | 30,2 g |
| Protein | 6,5 g | 37,1 g |
| Salt | 0,78 g | 4,45 g |
**sugar naturally contained
Ingredients:Chickpeas* 24%, tomatoes*, soy* (soy granules*, Water), onions*, water, coconut milk* (coconut* 57 %, water), carrots*, salt, coconut fat*, sultanas* (sultanas*, sunflower oil*), Tropical Curry 0.8%* (spices (turmeric*, ginger*, chili*, garlic*, fennel*, cinnamon*, coriander*), pineapple*, bread clover*, onion*, mango*, beechwood smoke), hemp seeds*, garlic*, tomato paste*, ginger*, chili*.
*from controlled organic cultivation
| Nutritional values | per 100 g | per jar (570 g) |
| Calorific value | 473 kJ/113 kcal | 2688 kJ/642 kcal |
| Fat thereof saturated | 4.0 g 3.3 g | 22.8 g 18.8 g |
| Carbohydrates of which sugar** | 12.9 g 3.8 g | 73.5 g 21.7 g |
| Dietary fiber | 3,9 g | 22,2 g |
| Protein | 5,5 g | 31,4 g |
| Salt | 0,90 g | 5,13 g |
**sugar contained naturally
Lentils à la ProvenceIngredients:Vegetable broth* (water, onions*, carrots*, leeks*, parsnip*, nutmeg*, fenugreek seeds, white pepper*), Tomatoes*, 12.5% Lentils*, 5.5% White Beans*, Potatoes*, tomato paste*, tomato juice*, celery*, onions*, 3 % Hokkaido pumpkin*, canola oil*, carrots*, rock salt, garlic*, rosemary*, thyme*, bay leaf*, black pepper*.
*from controlled organic cultivation
| Nutritional values | per 100 g | per jar (570 g) |
| Calorific value | 423 kJ/101 kcal | 2399 kJ/573 kcal |
| Fat thereof saturated | 2,0 g
0,2 g | 11,4 g
1,1 g |
| Carbohydrates
thereof sugar** | 14,7 g
2,4 g | 83,8 g
13,7 g |
| Dietary fiber | 3,6 g | 20,5 g |
| Protein | 5,3 g | 30,2 g |
| Salt | 0,80 g | 4,56 g |
**sugar naturally contained
Sweet ChiliIngredients: Tomato pulp*, cooked red beans 13% (red beans*, water), cooked borlotti beans 12% (borlotti beans*, water), water, red peppers*, leek*, textured vegetable protein (pea protein concentrate*, broad bean protein concentrate*, table salt), Onion*, rapeseed oil*, double concentrated tomato paste*, sweetener: erythritol*, pineapple*, table salt, spices (garlic*, paprika*, chilli*, pepper*, coriander*, cumin*), starch*, natural cumin aroma.
*from controlled organic cultivation
| nutritional values | per 100g | per glass (570 g) |
| calorific value | 381kJ/91kcal | 2169kJ/517kcal |
| Fat
saturated with it |
2.3g 0.2g |
13g 1.1g |
| carbohydrates
of which sugars** |
9.7g 3.7g |
56g 21g |
| fiber | 4.0g | 23g |
| protein | 5.6g | 32g |
| Salt | 0.50g | 2.9g |
**Sugar naturally contained
African Bowl
Ingredients: Water, tomatoes*, pinto beans* 9%, bell peppers*, coconut milk*, pea protein 6% (pea protein concentrate*, faba protein concentrate*, salt), sweet potatoes*, kale*, onions*, spice blend (turmeric*, paprika*, coriander*, Ginger*, fenugreek*, chili*, cinnamon*, pepper*, cardamom*, cloves*, cumin*, parsnips*, basil*, rock salt, natural cumin flavor, natural lemon flavor), tomato paste*, almonds*, garlic*, ginger*.
*from controlled organic cultivation
| Nutritional values | per 100 g | per glass (570 g) |
| Calorific value | 325 kJ/78 kcal | 1853 kJ/445 kcal |
| Fat
thereof saturated | 1.6 g 0.7 g | 9.1 g 4.0 g |
| Carbohydrates
thereof sugar** | 9.8 g 2.2 g | 55.9 g 12.5 g |
| Dietary fiber | 3,0 g | 17,1 g |
| Protein | 5,5 g | 31,4 g |
| Salt | 0,53 g | 3,02 g |
**sugar naturally contained
Italian bean stew
Ingredients: chicken broth* (water, rock salt, wheat starch*
(gluten-free), chicken fat*, chicken meat*, onion*, parsley*,
carrots*, garlic*, turmeric*, rosemary*), tomatoes*,
cannellini beans* 15.4%, borlotti beans* 11.8%, chicken meat*.
7.3%, savoy cabbage*, onions*, carrots*, zucchini*,
Celery*, spices* (contains mustard), olive oil*,
garlic*.
*from controlled organic cultivation
| Nutritional values | per 100 g | per glass (545 g) |
| Calorific value | 371 kJ/88 kcal | 2022 kJ/480 kcal |
| Fat
thereof saturated | 1.9 g 0.5 g | 10.3 g 2.7 g |
| Carbohydrates
thereof sugar** | 10.5 g 1.8 g | 57.2 g 9.8 g |
| Dietary fiber | 3,4 g | 18,5 g |
| Protein | 5,7 g | 31 g |
| Salt | 0,90 g | 4,91 g |
**sugar naturally contained
storage pack
With our storage pack you are optimally supplied and always have a balanced organic meal at hand. Ready in just 3 minutes & can be kept for over a year without refrigeration. It fits in every pantry!
- 3 x Chipotle Chilies
- 3 x chickpea curry (vegan)
- 3 x lentils à la Provence (vegan)
- 3x Sweet Chili (vegan)
- 3x African Bowl (vegan )
- 3 x Italian bean stew
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answers to your questions
FAQ
At 570 g per glass, our dishes are significantly larger than conventional ready meals. A glass contains two servings.
Our organic dishes are basically suitable for anyone who wants to eat a balanced diet in everyday life.
Athletes benefit from a high protein content and optimal nutrient distribution.
We use 100% natural organic food for our dishes and do not use any additives or added sugar. All of our dishes have a very balanced ratio of high-quality proteins, fats and complex carbohydrates.
Our dishes can be kept for over a year without refrigeration. After opening, the dishes can be stored in the refrigerator for at least 3 days.
We have developed a complex process for preservation. The dishes are gently heat-treated so that we can guarantee a long shelf life without additives. Regular laboratory tests confirm this.
The saturation factor of our dishes is very high. This means you stay full for a long time, even if you have consumed relatively few calories. This is how you get through your diet without torture.
Yes, all dishes are lactose and gluten free.
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