WER ZIELE HAT, MUSS RICHTIG ESSEN.


 

Mit Löwenanteil bekommst du eine warme Bio-Mahlzeit in nur 3 Minuten. Unsere Gerichte enthalten alles, was dein Körper braucht: Komplexe Kohlenhydrate, essentielle Fettsäuren, reichlich Protein und Ballaststoffe. Alle Gerichte sind ungekühlt über 1 Jahr haltbar und somit super praktisch für unterwegs und zu Hause.

IMMER FÜR DICH DA, WENN DU ES BRAUCHST.



 

Löwenanteil ist die perfekte Alternative, wenn du mal keine Zeit oder Lust hast, selbst zu kochen. Denn unsere Gerichte sind ungekühlt über ein Jahr haltbar! Unsere praktischen Gläser lassen sich zudem super verstauen und sparen dir damit wertvollen Platz in deinem Kühlschrank. So steht dir stets eine ausgewogene Mahlzeit zur Verfügung und du bekommst endlich Kontinuität in deine Ernährung!

Chickpea curry (vegan)

Ingredients:Chickpeas* 24%, tomatoes*, soy* (soy granules*, Water), onions*, water, coconut milk* (coconut* 57 %, water), carrots*, salt, coconut fat*, sultanas* (sultanas*, sunflower oil*), Tropical Curry 0.8%* (spices (turmeric*, ginger*, chili*, garlic*, fennel*, cinnamon*, coriander*), pineapple*, bread clover*, onion*, mango*, beechwood smoke), hemp seeds*, garlic*, tomato paste*, ginger*, chili*.

*from controlled organic cultivation

Nutritional valuesper 100 gper jar (570 g)
Calorific value473 kJ/113 kcal2688 kJ/642 kcal
Fat
thereof saturated
4.0 g
3.3 g
22.8 g
18.8 g
Carbohydrates
of which sugar**
12.9 g
3.8 g
73.5 g
21.7 g
Dietary fiber3,9 g22,2 g
Protein5,5 g31,4 g
Salt0,90 g5,13 g

**sugar contained naturally

Lentils à la Provence

Ingredients:Vegetable broth* (water, onions*, carrots*, leeks*, parsnip*, nutmeg*, fenugreek seeds, white pepper*), Tomatoes*, 12.5% Lentils*, 5.5% White Beans*, Potatoes*, tomato paste*, tomato juice*, celery*, onions*, 3 % Hokkaido pumpkin*, canola oil*, carrots*, rock salt, garlic*, rosemary*, thyme*, bay leaf*, black pepper*.

*from controlled organic cultivation

Nutritional valuesper 100 gper jar (570 g)
Calorific value423 kJ/101 kcal2399 kJ/573 kcal
Fat
thereof saturated
2,0 g
0,2 g
11,4 g
1,1 g
Carbohydrates
thereof sugar**
14,7 g
2,4 g
83,8 g
13,7 g
Dietary fiber3,6 g20,5 g
Protein5,3 g30,2 g
Salt0,80 g4,56 g

**sugar naturally contained

Chili Vegano

Zutaten:Wasser, rote Bohnen gekocht 13 % (rote Bohnen*, Wasser), Tomatenfruchtfleisch*, schwarze Bohnen gekocht 10 % (schwarze Bohnen*, Wasser), Zwiebel*, Zuckermais*, texturiertes Sojaprotein*, Tomatenmark* doppelt konzentriert, Rapsöl*, Kartoffeln*, Stärke*, Rauchsalz (Speisesalz, Buchenholzrauch), Gewürze*, Chili*.
Mit * gekennzeichnete Zutaten aus ökologischer Landwirtschaft.

Nährwertepro 100 gpro Glas (570 g)
Brennwert404 kJ/101 kcal 2302 kJ/576 kcal 
Fett
davon gesättigt
2,5 g
0,3 g 
14 g
1,4 g
Kohlenhydrate
davon Zucker** 
12 g
2,2 g
68 g
12 g
Ballaststoffe 3,4 g19 g
Eiweiß5,8 g33 g
Salz0,74 g4,2 g

**von Natur aus enthaltener Zucker

African Bowl

Ingredients: Water, tomatoes*, pinto beans* 9%, bell peppers*, coconut milk*, pea protein 6% (pea protein concentrate*, faba protein concentrate*, salt), sweet potatoes*, kale*, onions*, spice blend (turmeric*, paprika*, coriander*, Ginger*, fenugreek*, chili*, cinnamon*, pepper*, cardamom*, cloves*, cumin*, parsnips*, basil*, rock salt, natural cumin flavor, natural lemon flavor), tomato paste*, almonds*, garlic*, ginger*.
*from controlled organic cultivation

Nutritional valuesper 100 gper glass (570 g)
Calorific value325 kJ/78 kcal1853 kJ/445 kcal
Fat
thereof saturated
1.6 g
0.7 g
9.1 g
4.0 g
Carbohydrates
thereof sugar**
9.8 g
2.2 g
55.9 g
12.5 g
Dietary fiber3,0 g17,1 g
Protein5,5 g31,4 g
Salt0,53 g3,02 g

**sugar naturally contained

Italian bean stew

Ingredients: chicken broth* (water, rock salt, wheat starch* (gluten-free), chicken fat*, chicken meat*, onion*, parsley*, carrots*, garlic*, turmeric*, rosemary*), tomatoes*, cannellini beans* 15.4%, borlotti beans* 11.8%, chicken meat*. 7.3%, savoy cabbage*, onions*, carrots*, zucchini*, Celery*, spices* (contains mustard), olive oil*, garlic*.
*from controlled organic cultivation

Nutritional valuesper 100 gper glass (545 g)
Calorific value371 kJ/88 kcal2022 kJ/480 kcal
Fat
thereof saturated
1.9 g
0.5 g
10.3 g
2.7 g
Carbohydrates
thereof sugar**
10.5 g
1.8 g
57.2 g
9.8 g
Dietary fiber3,4 g18,5 g
Protein5,7 g31 g
Salt0,90 g4,91 g

**sugar naturally contained

Piri Piri Stew

Ingredients: Tomato pulp*, Pineapple juice from concentrate*, Cooked lentils 10% (lentils*, water), Cooked black beans 5% (black beans*, water), Cooked white beans 5% (white beans*, water), Tomato paste* double concentrated, Onions* 4.6%, Sweet potatoes* 4.6%, Red bell peppers* 4%, Cooked chickpeas (chickpeas*, water), Textured pea protein*, Raisins*, Mango*, Vegetable broth granules (table salt, starch*, onion*, carrots*, spices*, herbs*), Table salt, Chili* 0.5%, Starch, Textured fava bean protein*, Herbs*, Spices*, Lemon juice concentrate*
*from controlled organic farming

Nutritional valuesper 100 gper glass (570 g)
Calorific value412 kJ/98 kcal 2348 kJ/556 kcal 
Fat
thereof saturated
0,7 g
0,1 g 
4,0 g
0,6 g
Carbohydrates
thereof sugar** 
16 g
7,7 g
91 g
44 g
Dietary fiber 3,2 g18 g
Protein5,2 g30 g
Salz0,80 g4,6 g

**sugar naturally contained

Green Lime Curry Chunks

Ingredients: Water, soy texturate* 14%, onions*, coconut milk* (coconut extract* 80 %, water), date syrup*, spinach* 2 %, vegetable broth* (containscelery*), dried tomatoes* 1%, lemongrass*, cashew butter* *, sunflower oil*, spices*, salt, freeze-dried lime zest* 0,1%, chili*, thickener (guar gum*, xanthan).
May contain traces of gluten.

*From controlled organic farming.

Nutritional valuesper 100 gper glass (380 g)
Energy439 kJ/105 kcal 1668 kJ/399 kcal 
Fat
thereof saturated
4,5 g
2,1 g 
17 g
8,0 g
Carbohydrates
thereof sugar** 
6,3 g
4,2 g
24 g
16 g
Dietary fiber 3,1 g11,8 g
Protein8,4 g32 g
Salt0,9 g3,4 g

**sugar naturally contained

Tikka Masala Chunks

Ingredients: Water, Soytexturate* 13%, tomato paste* 12 %, onions*, tomatoes* 0,4%, coconut milk* (coconut extract* 80%, water), soybase* (water, soybeans*, yogurt cultures), Tikka Masala paste* 1%, vegetable broth* (contains celery*), sunflower oil*, horseradish*, spices*, vegetables*, salt, thickener (guar gum*).
May contain traces of gluten and nuts.

*from controlled organic farming

Nutritional valuesper 100 gper glass (380 g)
Calorific value402 kJ/96 kcal  1527 kJ/365 kcal 
Fat
thereof saturated
3,9 g
1,6 g 
15 g
6,1 g
Carbohydrates
thereof sugar** 
5,6 g
4,0 g
21 g
15 g
Dietary fiber 3,4 g13 g
Protein8,0 g30 g
Salt0,9 g3,4 g

**sugar naturally contained

Soja Sesam Chunks

Ingredients: Water, Soytexturate* 14%, onions*, Soysauce* 7 % (water, salt, soybeans* 12 %, wheatflour*), date syrup*, sesameseeds* 2 %, black and white peppercorns* 0,1%, lemon juice concentrate*, spices*, thickeners (guar gum*, xanthan)..
May contain traces of celery and nuts.

*from controlled organic farming

Nutritional valuesper 100 gper glass (380 g)
Calorific value385 kJ/92 kcal 1463 kJ/350 kcal 
Fat
thereof saturated
3,3 g
0,5 g 
13 g
1,9 g
Carbohydrates
thereof sugar** 
5,8 g
3,9 g
22 g
15 g
Dietary fiber2,9 g11,0 g
Protein8,2 g31 g
Salt1,3 g4,9 g

**sugar naturally contained

Chipotle Chili

Ingredients: Beans* black soaked 18%, tomatoes*, vegetable broth [water, vegetable broth (rock salt, corn starch*, onions* carrots*, sunflower oil*, spices*, herbs*)], ground beef* 12 %, onions*, kidney beans* soaked 9 %, corn*, beef bone broth (water, beef bone* 28 %, celery*, carrots*, apple cider vinegar*, salt, garlic*, bay leaf*, pepper*). Sweet potatoes* 6%, canola oil*, tomato paste*, salt, smoked salt, garlic*, cumin*, paprika* smoked, chili* 0,1%, paprika* sweet.

*from controlled organic cultivation

Nutritional valuesper 100 gper jar (570 g)
Calorific value431 kJ/103 kcal2449 kJ/585 kcal
Fat
thereof saturated
3.4 g
1.0 g
19.4 g
5.7 g
Carbohydrates
of which sugar**
10.8 g
2.3 g
61.6 g
13.1 g
Dietary fiber5,3 g30,2 g
Protein6,5 g37,1 g
Salt0,78 g4,45 g

**sugar naturally contained

African Bowl

Ingredients: Water, tomatoes*, pinto beans* 9%, bell peppers*, coconut milk*, pea protein 6% (pea protein concentrate*, faba protein concentrate*, salt), sweet potatoes*, kale*, onions*, spice blend (turmeric*, paprika*, coriander*, Ginger*, fenugreek*, chili*, cinnamon*, pepper*, cardamom*, cloves*, cumin*, parsnips*, basil*, rock salt, natural cumin flavor, natural lemon flavor), tomato paste*, almonds*, garlic*, ginger*.
*from controlled organic cultivation

Nutritional valuesper 100 gper glass (570 g)
Calorific value325 kJ/78 kcal1853 kJ/445 kcal
Fat
thereof saturated
1.6 g
0.7 g
9.1 g
4.0 g
Carbohydrates
thereof sugar**
9.8 g
2.2 g
55.9 g
12.5 g
Dietary fiber3,0 g17,1 g
Protein5,5 g31,4 g
Salt0,53 g3,02 g

**sugar naturally contained

African Bowl

Ingredients: Water, tomatoes*, pinto beans* 9%, bell peppers*, coconut milk*, pea protein 6% (pea protein concentrate*, faba protein concentrate*, salt), sweet potatoes*, kale*, onions*, spice blend (turmeric*, paprika*, coriander*, Ginger*, fenugreek*, chili*, cinnamon*, pepper*, cardamom*, cloves*, cumin*, parsnips*, basil*, rock salt, natural cumin flavor, natural lemon flavor), tomato paste*, almonds*, garlic*, ginger*.
*from controlled organic cultivation

Nutritional valuesper 100 gper glass (570 g)
Calorific value325 kJ/78 kcal1853 kJ/445 kcal
Fat
thereof saturated
1.6 g
0.7 g
9.1 g
4.0 g
Carbohydrates
thereof sugar**
9.8 g
2.2 g
55.9 g
12.5 g
Dietary fiber3,0 g17,1 g
Protein5,5 g31,4 g
Salt0,53 g3,02 g

**sugar naturally contained

1.
Den Inhalt auf einen Teller geben und für 2-3 Min. in die Mikrowelle.
2.
Alternativ den Inhalt kurz in einem Topf erhitzen.
3.
Genießen und satt werden.

Tasting package

High Protein
High Fiber
No Added Sugar
Gluten Free
€85,89 incl. free dish €92,88
Günstiger als jeder Lieferdienst

Would you like to try our varieties? In the sample package you get a selection of our most popular organic dishes. Free meal included!

In stock - in 2-3 days with you
💡 Tip: With a side dish like rice one jar is enough for two servings!
Free shipping from €59
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I don't know of any finished product that is healthier, tastes better and has such a high protein content. Great tennis!
Kai
Verified customer

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Answers to your questions

FAQ

With 570 g per jar, our Classic dishes are significantly larger than typical ready meals. One jar contains two servings. Our Chunky Bowls contain one serving per jar (380 g).

Our organic dishes are suitable for anyone looking to maintain a balanced diet in their daily life. Athletes benefit from a high protein content and optimal nutrient distribution.

For our dishes, we use 100% natural organic ingredients and completely avoid additives and added sugars. All our dishes have a very balanced ratio of high-quality proteins, fats, and complex carbohydrates.

Our meals are shelf-stable for over a year without refrigeration. After opening, they remain fresh in the refrigerator for at least 3 days. We've developed an elaborate preservation process where the meals are gently heat-treated, ensuring a long shelf life without additives. Regular laboratory tests confirm this.

The satiety factor of our dishes is very high. This means you stay full for a long time even if you have consumed relatively few calories. This helps you get through your diet without feeling deprived.

All dishes are lactose-free. The Soy Sesame Chunks are not gluten-free, but all other dishes are.

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