Things to know about nutrition, sports and fitness

15 January, 2023

Critical nutrients in the vegan diet

Kritische Nährstoffe in der veganen Ernährung - Löwenanteil

15 January, 2023

Critical nutrients in the vegan diet

There are critical nutrients in every diet. Nevertheless, vegans are somewhat more likely to be affected by nutrient deficiencies, as some nutrient...

15 January, 2023

Nutrient undersupply: Not only vegans are affected

A vegan diet seems predestined for nutrient deficiencies. But diet alone is not the decisive factor for undersupply. We explain the reasons for an ...

Abnehmen mit Löwenanteil: Darauf kommt es an! - Löwenanteil

07 January, 2023

Losing weight with the Löwenanteil: that's what matters!

There are many reasons why someone would want to lose weight. It doesn't matter whether it's overweight or underlying health problems, ...

Ziele setzen: So schaffst du es, dran zu bleiben! - Löwenanteil

01 January, 2023

Setting Goals: How to Stick to It!

There are a few things to consider when setting goals. So that your goals become reality this year and don't remain goals, you should take a look a...

30 December, 2022

#freshstart 30 days challenge

"New year - new me" or rather "new year - better me"? With our #freshstart challenge we want to help you to become a better you with hea...

Food Fact: Alles was du über Kürbiskerne wissen musst - Löwenanteil

14 December, 2022

Food Fact: Everything you need to know about pumpkin seeds

Pumpkin seeds - a food that rarely ends up in the shopping trolley or even in the garbage after the pumpkin has been hollowed out. The small seeds ...

Superfood Grünkohl: Darum ist er so gesund! - Löwenanteil

07 December, 2022

Superfood kale: That's why it's so healthy!

Kale has enjoyed a high profile in the health bubble for the past few years; And rightly so, because the green is one of the healthiest winter vege...

5 Tipps, wie du fit durch den Winter kommst! - Löwenanteil

30 November, 2022

5 tips on how to get fit through the winter!

Strengthening the immune system never harms anyone. We explain what is important in winter and give valuable tips that can be easily integrated int...

So bleibst du fit mit Sport im Winter - Löwenanteil

23 November, 2022

This is how you stay fit with sport in winter

Sport, exercise and health are closely related. Especially in winter it is important to be physically active to strengthen the immune system. In th...