Low carb and Löwenanteil?!
Low carb is becoming more and more popular. But we don't rely on a carbohydrate ban. For us, the more complex the carbohydrates, the better!
Read moreThe Löwenanteil blog
Hokkaido hype: why you should bet on the pumpkin
Hello, Hokkaido! We can't wait to stock up on healthy antioxidants and vitamins for pumpkin season...
Read more
Drop the pod... Pea!
The bigger, the better? Not with the pea! The small power ball provides you with a lot of vitamins and essential amino acids.
Read more
The Microwave Myth: Nutrient Killer or Practical Helper?
"It only destroys the nutrients & damages with the radiation!" The prejudices against the microwave are persistent. But what is it?
Read more
Food subsidy from the employer - this is how you get it!
Buy food... and get paid by the employer?! Functions! With benefits in kind worth €44 per month, quite legally and easily.
Read more
6 tips for more motivation in sports
Get your daily ration of motivation here! And declare war on your inner bastard...
Read more
Pimp your meal – with spinach!
No - you won't get as strong as Popeye... But the crunchy vegetables know how to inspire in a different way!
Read more
Why we love legumes!
They are filling. You are healthy. They are delicious. And they can also prevent diseases...
Read more
Eat for work - get energy!
Do you spend your lunch break with a delicious lunch? Or do you order a pizza and devour it in front of the computer screen? A balanced lunch is n...
Read more
This is how you can have a quick lunch with little effort
Time-saving cooking and balanced meals are no longer a contradiction in terms. You don't have to put in a lot of effort to prepare a quick lunch an...
Read more
Eating before exercise: This is important to note
As an athlete, you've probably already encountered the question of what proper nutrition should look like and whether eating before exercise has a ...
Read more
Vegan protein sources for your training success
Do you eat vegan and do a lot of sport? You may be wondering whether vegan protein sources can completely cover your needs or whether you should be...
Read more
Post workout food - so that the sport really pays off!
We all want it: the well-trained, defined body that you can not only show off in summer. Something you feel good about and proud of. It's proof o...
Read more