25 October, 2021
Purifies and makes you healthy: intermittent fasting with the 5:2 method
Bye-bye renunciation – hello, flexibility! 5:2 fasting is easy to integrate into your everyday life, prevents diseases and detoxifies.
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19 October, 2021
Hello, Hokkaido! We can't wait to stock up on healthy antioxidants and vitamins for pumpkin season...
Read more11 October, 2021
The bigger, the better? Not with the pea! The small power ball provides you with a lot of vitamins and essential amino acids.
Read more04 October, 2021
"It only destroys the nutrients & damages with the radiation!" The prejudices against the microwave are persistent. But what is it?
Read more24 September, 2021
Buy food... and get paid by the employer?! Functions! With benefits in kind worth €44 per month, quite legally and easily.
Read more16 September, 2021
Get your daily ration of motivation here! And declare war on your inner bastard...
Read more07 September, 2021
No - you won't get as strong as Popeye... But the crunchy vegetables know how to inspire in a different way!
Read more03 September, 2021
They are filling. You are healthy. They are delicious. And they can also prevent diseases...
Read more19 March, 2021
Do you spend your lunch break with a delicious lunch? Or do you order a pizza and devour it in front of the computer screen? A balanced lunch is n...
Read more13 January, 2021
Time-saving cooking and balanced meals are no longer a contradiction in terms. You don't have to put in a lot of effort to prepare a quick lunch an...
Read more13 January, 2021
As an athlete, you've probably already encountered the question of what proper nutrition should look like and whether eating before exercise has a ...
Read more04 January, 2021
Do you eat vegan and do a lot of sport? You may be wondering whether vegan protein sources can completely cover your needs or whether you should be...
Read more08 October, 2020
We all want it: the well-trained, defined body that you can not only show off in summer. Something you feel good about and proud of. It's proof o...
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